The recipe for happiness resides within us. The trouble is, we don’t go to our mental bookshelf to read our happiness book. Here’s a tip. Sit back, close your eyes, and remember a time in your life when you were happy, really happy. Who was there? What was going on? What made it a happy event for you? Can you feel a smile sweep across your face? Take the happiness recipe from this event and apply to your life, today.
🤗 A Better Life ~ A Recipe for Happiness
By Ray Calabrese
#relationships, #stress, #anxiety, #love, #feeling good, #gratitude, #optimism, #kindness, #Better life, #joy, #happiness
By Ray Calabrese
I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.