Today’s Poem ~ I Wandered Lonely as a Cloud

I Wandered Lonely as a Cloud John Keats I WANDERED lonely as a cloud That floats on high o’er vales and hills, When all at once I saw a crowd, A host, of golden daffodils; Beside the lake, beneath the trees, Fluttering and dancing in the breeze. Source

Today’s Health Tip ~ Have You Tried Intuitive Eating?

Intuitive Eating is Listening to Your Body Intuitive eating comes down to paying attention to your body, whether you feel sated, says explains Tracy L. Tylka, professor of psychology at Ohio State University who has extensively studied intuitive eating. Through her Intuitive Eating Scale, she notes four main characteristics of the approach: Labeling no foods … Continue reading Today’s Health Tip ~ Have You Tried Intuitive Eating?

Today’s Positive Thought ~ How Old Are You?

"When one begins to think of oneself as growing old, one is already old (Elsie de Wolfe)." I know folks well up in their nineties who still retain the heart and spirit of a young child. I can see the young boy or girl sparkling in their eyes and in the excitement for living in … Continue reading Today’s Positive Thought ~ How Old Are You?

Optimism Works ~ Want to Lead? Be an Optimist

In The Leadership Advantage, an essay from the Drucker Foundation's Leader to Leader Guide, Warren Bennis tells us that optimism is one of the key things people need from their leaders in order to achieve positive results. Every "exemplary leader that I have met," writes Bennis, "has what seems to be an unwarranted degree of … Continue reading Optimism Works ~ Want to Lead? Be an Optimist

Today’s Inspiration ~ Want to Find Joy?

"Joys come from simple and natural things: mists over meadows, sunlight on leaves, the path of the moon over water." ~ Sigurd F. Olson Source