In Episode 60 of my podcast, Journey from Grief to Healing, I talk about my struggle with anger and how I moved away from anger to wholeness. I learned that anger and healing can't co-exist. You can listen to Episode 60 on your favorite podcasting app or click here for Episode 60. Don't forget to … Continue reading Episode 60:Grieving, freed from the Grip of Anger
Day: February 14, 2024
Thinking Out Loud: Celebrate Love
The content reflects Pablo Neruda's romantic poetry, emphasizing the universality of love. It celebrates the idea that love should be cherished daily, urging individuals to understand the language of the heart.
Today’s Inspiring Photo: Happy Valentine’s Day
It’s Time to Exercise Your Brain – Take the Anagram Challenge
Today’s mind sharpening anagram is a two or three word phrase. Can you unscramble the anagram to discover the two or three word phrase? It's time to exercise your brain! Today's Anagram:
Today’s Inspiring Quote: Love and Love Always
The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart. Helen Keller
Always: A Poem by Pablo Neruda
Pablo Neruda's poem "Always" expresses a profound acceptance of a lover's past, inviting her to bring all experiences to start anew. The poet's evocative imagery paints a picture of togetherness amidst solitude, conveying a timeless and intimate connection.
Want to Look Younger? Watch What You Eat
A balanced diet rich in skin-nourishing nutrients can support a youthful appearance. Berries, leafy greens, nuts, fatty fish, and green tea can protect and promote skin health. However, sugar, processed meats, alcohol, and dairy may contribute to premature aging. Balancing these foods and a healthy lifestyle are essential for youthful skin.
Today’s Joke: Joe Gives His Girlfriend Advice
Joe: "I told my girlfriend instead of complaining she should embrace her mistakes." Pete: "What did she do?" Joe: "She hugged me."