Think About It ~ Emotional Words

"In the English language, there are over 400 words that describe different kinds of emotion. Many of them may be synonyms for one another, but it just goes to show how important feelings are to people." (Source} Which emotional words do you frequently use? How do these words affect you? Is it time to change … Continue reading Think About It ~ Emotional Words

Today’s Health Tip ~ 10 Ways Ginger Benefits You

The Health Benefits of Ginger Ginger fights germs - Certain chemical compounds in fresh ginger help your body ward off germs. They’re especially good at halting growth of bacteria like E.coliand shigella, and they may also keep viruses like RSV at bay. Ginger keeps your mouth healthy - Ginger’s antibacterial power may also brighten your … Continue reading Today’s Health Tip ~ 10 Ways Ginger Benefits You

What if I Wandered?

What if I shied away from those with all the answers and joined up with wanderers? We seek certitude and where certitude doesn't exist we fabricate illusions and facts to mask our insecurities. Wanderers are comfortable with insecurity. The more they wander and search, the closer they come to the truth. It's there just beyond … Continue reading What if I Wandered?

Today’s Inspiration ~ How to Start the Day

"Hello, sun in my face. Hello you who made the morning and spread it over the fields . . . Watch, now, how I start the day in happiness, in kindness." ~ Mary Oliver

Today’s Power Thought ~ Today is the Day to Dance

Today is the day to dance, to feel the beat, to let joy fill every cell in your body, happiness doesn't bite, be happy. Turn the music up, put the to-do list aside for a bit, and dance, dance, and dance all through the day. 

A Better Life ~ Enjoy Life a Bit More

We have to-do lists and check lists  We ask our digital assistants to remind us of what to do. We're running 100 mph (160 Km/h) and getting no where fast. Why not move out of the fast lane, knowing life will still go on whether or not we complete a to-do list. One doesn't have … Continue reading A Better Life ~ Enjoy Life a Bit More