Day: August 23, 2023

Feel Good Tip ~ Exercising Provides Multiple Benefits

Exercising helps me to feel good. I've always enjoyed exercising. I like the feel of pushing my muscles through a workout. I like the feel of sweat running down my face. I can be carrying a load of troubling thoughts when I begin to exercise. Somehow, exercising cuts the troubling thoughts down to size. If … Continue reading Feel Good Tip ~ Exercising Provides Multiple Benefits

Poem for Today ~ Lord, I Ask a Garden . . .

Lord, I Ask a Garden . . . Alfonso Guillén Zelaya Lord, I ask a garden in a quiet spot where there may be a brook with a good flow, an humble little house covered with bell-flowers, and a wife and a son who shall resemble Thee. I should wish to live many years, free … Continue reading Poem for Today ~ Lord, I Ask a Garden . . .

Healthy Lifestyle Tip ~ Eat Right & Protect Your Skin

6 Sun-Protection Foods to Turn Your Skin Into an Anti-Wrinkle Fortress According to an article on Healthline.com, there are six foods that can help prevent sun damage. Who wants crinkly, worn out looking skin, right? Here are the 6 foods: Blueberries - due to sun exposure and stress. Blueberries are even more powerful if they’re … Continue reading Healthy Lifestyle Tip ~ Eat Right & Protect Your Skin

Thinking Out Loud ~ Do You Dare to Dream?

Great Achievements Begin with a Dream James Allen in his book, As a Man Thinketh, writes, “The greatest achievement was at first and for a time a dream. The oak sleeps in the acorn; the bird waits in the egg; and in the highest vision of the soul a waking angel stirs. Dreams are the … Continue reading Thinking Out Loud ~ Do You Dare to Dream?