Feel Good Tip ~ Prayer takes Many Forms

When Prayer Happens I know that prayer takes many forms. It happens when I'm gathered with other believers. It happens when I'm grateful. It happens when I am in great need. It happens when I see or know of another suffering. It happens best when my lips are silent and my heart is speaking. I … Continue reading Feel Good Tip ~ Prayer takes Many Forms

Healthy Lifestyle Tip ~ Healthy Nails are Indicators of a Healthy You

According to Healthline.com there are 8 vitamins and nutrients that help build healthy nails. Biotin ~Biotin-rich foods and supplements may help strengthen your brittle fingernails. A few small studies support biotin supplement use to that effect.One study in 35 people with brittle fingernails found that 2.5 mg of biotin per day for six weeks to … Continue reading Healthy Lifestyle Tip ~ Healthy Nails are Indicators of a Healthy You

Thinking Out Loud ~ Voting is a Right and Responsibility

One Vote Can Make a Difference Margaret Atwood in her commencement speech writes, “If enough people show by the issues they raise and by the way they’re willing to vote that they want changes made, then change becomes possible. You may not be able to alter reality, but you can alter your attitude towards it, … Continue reading Thinking Out Loud ~ Voting is a Right and Responsibility

Poem for Today ~ The Black Madonna

The Black Madonna Albert Rice Not as the white nations     know thee         O Mother! But swarthy of cheek     and full-lipped as the         child races are. Yet thou art she,     the Immaculate Maid,         and none other, Crowned in the stable     at Bethlehem,         hailed of the star. See where … Continue reading Poem for Today ~ The Black Madonna