Day: January 5, 2024

Episode 20: Tough Love and Grieving.

In Episode 20 of my podcast, Journey from Grief to Healing, M uses to tough love to snap me out of my funk. She has me confront some tough truths about grieving. I know she is right. Her tough love proved to be the spark I needed. Maybe I turned a corner. You can listen … Continue reading Episode 20: Tough Love and Grieving.

Thinking Out Loud: Live, Swim Upstream

“Don't give in to your fears. If you do, you won't be able to talk to your heart.” ~ Paulo Coelho, The Alchemist NOTE: I have a talented friend who lives in fear. He had many opportunities to have a more prestigious job, he turned them down making one excuse after another. He has a basement … Continue reading Thinking Out Loud: Live, Swim Upstream

It’s Time to Exercise Your Brain – Take the Anagram Challenge 

Today’s mind sharpening anagram is a two or three word phrase. Can you unscramble the anagram to discover the two or three word phrase? It's time to exercise your brain!  Today's Anagram:    

The Instinct of Hope: A Poem by John Clare

The Instinct of Hope John Clare  Is there another world for this frail dustTo warm with life and be itself again?Something about me daily speaks there must,And why should instinct nourish hopes in vain?‘Tis nature’s prophesy that such will be,And everything seems struggling to explainThe close sealed volume of its mystery.Time wandering onward keeps its … Continue reading The Instinct of Hope: A Poem by John Clare

Looking for Healthy Alternatives to Sugary Sweets?

I asked ChatGPT for healthy alternatives to eating sugary sweets. ChatGP provided ten healthy alternatives to sugary sweets: Fruit-Based Desserts: Fresh fruits like berries, apples, or peaches can be used in desserts. Baking or grilling fruits can enhance their natural sweetness. Dark Chocolate: A small piece of dark chocolate, especially those with higher cocoa content, … Continue reading Looking for Healthy Alternatives to Sugary Sweets?