Day: January 10, 2024

Episode 25:Although I’m Grieving, I Make a Choice to Live

In Episode 25 of my podcast, Journey from Grief to Healing, I choose to live. I know I am battered by my emotions that are attempting to drown me in a river of sadness and depression, but I choose not to let them. I choose to live. My choice makes a difference to me. My … Continue reading Episode 25:Although I’m Grieving, I Make a Choice to Live

Thinking Out Loud: We Are the Creators of Our Personal Universe

“Most people see the world as a threatening place, and, because they do, the world turns out, indeed, to be a threatening place.” ~ Paulo Coelho, The Alchemis NOTE: How do you see the world? Do you believe the news we read online, watch and listen to in other media outlets is the whole truth? We usually … Continue reading Thinking Out Loud: We Are the Creators of Our Personal Universe

It’s Time to Exercise Your Brain – Take the Anagram Challenge 

Today’s mind sharpening anagram is a two or three word phrase. Can you unscramble the anagram to discover the two or three word phrase? It's time to exercise your brain!  Today's Anagram:    

Silence: A Poem by Hafiz

Silence Hafiz A day of Silence Can be a pilgrimage in itself. A day of Silence Can help you listen To the Soul play Its marvelous lute and drum. Is not most talking A crazed defense of a crumbling fort? I thought we came here To surrender in Silence, To yield to Light and Happiness, … Continue reading Silence: A Poem by Hafiz

Foods and Nutritional Habits that Contribute to Good Brain Fuction

I asked ChatGPT to list the foods and nutritional habits that contribute to good brain function. Here's what ChatGPT said: Foods and nutritional habits that contribute to better brain function include: Omega-3 Fatty Acids: Found in fatty fish like salmon, trout, and sardines, omega-3 fatty acids are crucial for brain health. They build brain and … Continue reading Foods and Nutritional Habits that Contribute to Good Brain Fuction

Today’s Joke: Joe Criticizes a Co-Worker

Joe: "A co-worker is always sending emails with misspellings." Pete: "Did you say something to your co-worker?" Joe: "I sent my co-worker an email and I said, "Auto-correct doesn't always work, learn to write."