It’s Time to Exercise Your Brain – Take the Anagram Challenge 

Today’s mind sharpening anagram is a two or three word phrase. Can you unscramble the anagram to discover the two or three word phrase? It's time to exercise your brain!  Today's Anagram:     

Who Am I? A Poem by Carl Sandburg

Who Am I? Carl Sandburg My head knocks against the stars. My feet are on the hilltops. My finger-tips are in the valleys and shores of universal life. Down in the sounding foam of primal things I reach my hands and play with pebbles of destiny. I have been to hell and back many times. … Continue reading Who Am I? A Poem by Carl Sandburg

What Happens if You Eat Salmon 3 Times a Week for a Month?

According the ChatGPT: Eating salmon three times a week for a month can have several beneficial effects on your body, thanks to its rich nutrient profile. Here are some potential benefits: Omega-3 Fatty Acids: Salmon is an excellent source of omega-3 fatty acids, which are essential for heart health. They can help reduce inflammation, lower … Continue reading What Happens if You Eat Salmon 3 Times a Week for a Month?

Thinking Out Loud: Let Me Introduce You to Tree

To some people a tree is something so incredibly beautiful that it brings tears to the eyes. To others it is just a green thing that stands in the way. ~ William Blake NOTE: There is a place called the Rose Garden in Columbus, Ohio, it sits on the edge of a great, green grassy … Continue reading Thinking Out Loud: Let Me Introduce You to Tree

Episode 43: My Grieving Breakthrough

In Episode 43 of my podcast, Journey from Grief to Healing, I achieved a breakthrough in in my grieving process. I believe it to be a significant and transformative step forward. The hurt hasn't gone away, but I am now, moving toward a positive emotional space.  You can listen to Episode 43 on your favorite … Continue reading Episode 43: My Grieving Breakthrough