In Episode 36 of my podcast, Journey from Grief to Healing, M and I talk about the small, important decisions a grieving person must make each day. Each decision is a decision to choose to live and continue on with life instead of giving into despair. I feel good. Although I still hurt, I'm making … Continue reading Episode 36: Learning to Live While Grieving
Day: January 21, 2024
It’s Time to Exercise Your Brain – Take the Anagram Challenge
Today’s mind sharpening anagram is a two or three word phrase. Can you unscramble the anagram to discover the two or three word phrase? It's time to exercise your brain! Today's Anagram:
Today’s Inspiring Quote: YES!!!!
Live your life as an Exclamation rather than an Explanation Isaac Newton
Most Sweet It Is: A Poem by William Wordsworth
Most Sweet It Is William Wordsworth Most sweet it is with unuplifted eyes To pace the ground, if path be there or none, While a fair region round the traveller lies Which he forbears again to look upon; Pleased rather with some soft ideal scene, The work of Fancy, or some happy tone Of meditation, … Continue reading Most Sweet It Is: A Poem by William Wordsworth
Dry Skin a Problem? Try These Foods
To nourish dry skin during the winter months, focusing on foods rich in certain nutrients can be particularly beneficial. Here are some of the best options: Fatty Fish: Salmon, mackerel, and other fatty fish are high in omega-3 fatty acids, which can help to maintain skin moisture and reduce inflammation. Avocados: Rich in vitamins E … Continue reading Dry Skin a Problem? Try These Foods
Today’s Joke: Joe Makes a Promise to His Girlfriend
Joe: "I promised my girlfriend the sun, moon, and stars." Pete: "Sounds like you had a romantic evening. Where did you go?" Joe: "I took her to the planetarium."
Thinking Out Loud: You Got This!
Life comes at us in waves. We can't predict or control those waves, but we can learn to surf. ~ Dan Millman NOTE: When my five daughters were young I taught them to swim and to survive in the water. Each summer we'd swim off Cape Hatteras. We respected the ocean and its power, but … Continue reading Thinking Out Loud: You Got This!