Episode 27: In My Grieving Journal I Share Some Good Memories

In Episode 27 of my podcast, Journey from Grief to Healing, I recall some good memories I had with Babe about the seemingly insignificant things Iwere a big deal to her. Recalling these moments brought a smile to my face. I must be making progress. I'm recalling good memories and smiling. Click here to listen … Continue reading Episode 27: In My Grieving Journal I Share Some Good Memories

Thinking Out Loud: Old Habits Die Hard

“Give yourself freedom to try out new things. Don't be so set in your ways that you can't grow.” ~ Paulo Coelho, The Alchemist NOTE: It's easy to get into a rut. When we do something the same way over time a habit forms. Each time we repeat it, the habit becomes stronger. The stronger the habit, … Continue reading Thinking Out Loud: Old Habits Die Hard

It’s Time to Exercise Your Brain – Take the Anagram Challenge 

Today’s mind sharpening anagram is a two or three word phrase. Can you unscramble the anagram to discover the two or three word phrase? It's time to exercise your brain!  Today's Anagram:    

One Day I Wrote Her Name: A Poem by Edmund Spenser

One Day I Wrote Her Name Edmund Spenser One day I wrote her name upon the strand, But came the waves and washed it away: Again I wrote it with a second hand, But came the tide, and made my pains his prey. "Vain man," said she, "that dost in vain assay, A mortal thing … Continue reading One Day I Wrote Her Name: A Poem by Edmund Spenser

Here’s What Changes May Happen is You Eat 1/2 Cup of Raw Nuts Every Day for One Month

I asked ChatGPT "What will happen to my body if I eat one-half cup of raw nuts every day for one month. Here's what ChatGPT said: Eating a half cup of raw mixed nuts every day for a month could lead to several changes in your body, largely due to the nutrients that nuts provide. … Continue reading Here’s What Changes May Happen is You Eat 1/2 Cup of Raw Nuts Every Day for One Month

Today’s Joke: Joe Visits His Doctor for His Annual Physical

Joe: "I went for my annual physical and told my doctor I was feeling like a dog. The doctor wanted to know how long I was feeling this way." Pete: "What did you say?" Joe: "I said, 'Since I was a puppy.'"