Avoiding Negative Energy: Strategies for Staying Positive Amidst Grief ~ Episode 97

In the heart-touching episode 97 of 'Journey from Grief to Healing', Dr. Ray Calabrese emphasizes the importance of surrounding ourselves with positive influences as we process loss and continue our journey towards healing. He uses the example of a colleague whose unpredictable mood swings serve as a reminder to maintain an environment of love, positivity, … Continue reading Avoiding Negative Energy: Strategies for Staying Positive Amidst Grief ~ Episode 97

Today’s Thought: A Path to a Happier Life

Yesterday I went for a walk in a nearby park. The trails cut through pristine land. It's filled with cactus, yucca, and all kinds of snakes and animals. The signs don't mention insects, but they're plenty around. I avoid fire ants. It's an experience you don't want. It happened to me once in my yard … Continue reading Today’s Thought: A Path to a Happier Life

Inspiring Quote: Shine On and Brightly Shine

To be a star, you must shine your own light, follow your path, and don't worry about the darkness, for that is when the stars shine brightest. Always do what you are afraid to do. ~ Ralph Waldo Emerson

Today’s Thought: It’s A Great Day to be Alive

I've always been an early riser, As a kid I'd drive my parents nuts on weekends. I'm up at 6 and they're trying to sleep. When I went into the army, the sergeant waking us up at 4:30 a.m. was a piece of cake. I was ready to go. I still wake up early. I … Continue reading Today’s Thought: It’s A Great Day to be Alive