Longevity Tip ~ Bring it On!

The key to healthy aging is to engage fully in life—mentally, physically, and socially.  “Transitioning to older years isn’t about sitting in a rocking chair and letting the days slip by,” Bernard says. “Older adults have unique experiences, intellectual capital, and emotional involvement that can be shared with younger generations. This engagement is really key to helping our society move forward.”



  1. Totally agree with this 😊 this transformation helps to develop the younger generation in so many different ways.

    1. Thanks for comment. Sitting back and letting life happen is an unhealthy choice. Better to try, fail, get up, shake it off, and try, try, again. Have a great day. Ray

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