🤗 Today’s Life Hack ~ Make Wise Choices

Do what you can do, do it now, do it well.

Drop what you can’t change faster than you’d drop a hot coal.

🍎 Today’s Health Tip ~ Balance at Any Age, A Good Idea

Working on Balance

Balance exercises can help you maintain your balance at any age. It’s generally a good idea for older adults in particular to include exercises to maintain or improve balance in their routine exercises. This is important because balance tends to deteriorate with age, which can lead to falls and fractures. Balance exercises can help older adults prevent falls and maintain their independence. Balance . . . can help stabilize your core muscles. Try standing on one leg for increasing periods of time to improve your overall stability. Activities such as tai chi can promote balance, too.


🌞 Today’s Inspiration ~ Wave Goodbye to Worry

“Worry does not empty tomorrow of its sorrow. It empties today of its strength.” 

~ Corree Ten Boom

Today’s Poem ~ Nothing Will Die

Nothing Will Die

Alfred Lord Tennyson

When will the stream be aweary of flowing
Under my eye?
When will the wind be aweary of blowing
Over the sky?

When will the clouds be aweary of fleeting?
When will the heart be aweary of beating?
And nature die?
Never, O, never, nothing will die;

The stream flows,
The wind blows,
The cloud fleets,
The heart beats,
Nothing will die.

Nothing will die;
All things will change
Thro’ eternity.
’Tis the world’s winter;
Autumn and summer
Are gone long ago;
Earth is dry to the centre,
But spring, a new comer,
A spring rich and strange,
Shall make the winds blow
Round and round,
Thro’ and thro’,
Here and there,
Till the air
And the ground
Shall be fill’d with life anew.

The world was never made;
It will change, but it will not fade.
So let the wind range;
For even and morn
Ever will be
Thro’ eternity.
Nothing was born;
Nothing will die;
All things will change. 

👊 Today’s Power Thought ~ It’s Your Song

Out of bed, fired up, ready to go. It’s going to be a great day.

✒️ Writers’ Wisdom ~ We Share Common Stories

If you want to write something completely unique, you will probably fail or at best write something without redeeming value. The mind works in certain patterns: the mind organizes facts in story form; it is your commonality with that body of human thought that makes a good book, not its estrangement from the common values that humans share. ~ Janet Morris

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