Poem of the Day ~ Freedom

Freedom George William Russell' I WILL not follow you, my bird, I will not follow you. I would not breathe a word, my bird, To bring thee here anew. I love the free in thee, my bird, The lure of freedom drew; The light you fly toward, my bird, I fly with thee unto. And … Continue reading Poem of the Day ~ Freedom

Feel Good Tip of the Day ~ What Book Have You Read Recently?

I love to read. I read a book a week, almost always fiction. I get my books from my local library. Early on as a child the library was like a second home to me. The library has changed with the times since I was a child; however, my enjoyment of going to the library … Continue reading Feel Good Tip of the Day ~ What Book Have You Read Recently?

Thinking Out Loud ~ Take the First Step

The Chasm is Not as Wide as You Think Joseph Campbell says in Reflections on the Art of Living, “A bit of advice given to a young Native American at the time of his initiation: as you go the way of life, you will see a great chasm. Jump. It is not as wide as … Continue reading Thinking Out Loud ~ Take the First Step

Health Tip of the Day ~ How Healthy is it to Eat Hot Dogs?

You May Want to Skip the Hot Dogs this Summer Hot dogs are packed with sodium, fat and nitrates (which are linked to cancer).“The traditional ballpark dogs tend to be very high in sodium (over 500 mg in one hot dog), which can contribute to high blood pressure,” explained Jenna Stangland, a registered dietician and co-founder … Continue reading Health Tip of the Day ~ How Healthy is it to Eat Hot Dogs?