Feel Good Tip of The Day ~ Avoid the Rattlesnakes

I live in south Texas. I enjoy walking on nature trails. When I walk on a nature trail I am always alert for rattlesnakes. When I spot a rattlesnake I give it a wide berth. It doesn't make sense to walk up close to it, nothing good is going to happen. What's true in walking … Continue reading Feel Good Tip of The Day ~ Avoid the Rattlesnakes

Thinking Out Loud ~ You Are Tougher than the Challenge

Joseph Campbell says in Reflections on the Art of Living, “Opportunities to find deeper powers within ourselves, when life seems most challenging.  . . . Negativism to the pain and ferocity of life is negativism to life.  . . . We are not there until we can say yes to it all. P. 20 Note: … Continue reading Thinking Out Loud ~ You Are Tougher than the Challenge

Poem for Today ~ God Alone is Enough

God Alone is Enough St. Teresa of Avila Let nothing upset you, let nothing startle you. All things pass; God does not change. Patience wins all it seeks. Whoever has God lacks nothing: God alone is enough.      Source

Health Tip of the Day ~ Can Certain Foods Negatively Affect Your Immune System?

A Poor Diet Can Play Havoc with Your Immune System Several factors can negatively affect the immune system, including a poor diet. While no specific food can completely suppress your immune system on its own, a consistently unhealthy diet can weaken its function over time. Here are some foods that, when consumed excessively or as … Continue reading Health Tip of the Day ~ Can Certain Foods Negatively Affect Your Immune System?