It's Strawberry Season & They're Packed with Good Stuff Ten Reasons you may want to eat more strawberries: S Strawberries are in calories compared to other fruits Strawberries may help prevent inflammatory conditions, like heart disease Strawberries are a source of heart-friendly nutrients which may help manage blood pressure Strawberries slow down digestion of glucose … Continue reading Healthy Lifestyle Tip
Day: July 25, 2023
Daily Quotes to Brighten Your Journey
"Endurance is one of the most difficult disciplines but it is to the one who endures that the final victory comes." Buddha Source
Feeling Good Tip
Is It Time to Stop Manufacturing Challenges? Every species on our wonderful planet has to daily prove it is hardier than the challenges it faces. It's the way it is. We can't manufacture a challenge-less life. Sometimes, we go out of our way to create challenges that don't have a right to exist. For example, … Continue reading Feeling Good Tip
Word Jumble Challenge: Unscramble the Nutrition and Fitness Word
Today's Word: srstse mataeegmnn Yesterday's Word: physical activity The Answer to Today's Word will appear in tomorrow's Word Jumble Challenge
Photo for Today
Poem for Today
Island Langston Hughes Wave of sorrow, Do not drown me now: I see the island Still ahead somehow. I see the island And its sands are fair: Wave of sorrow, Take me there. Source
Joke of the Day
Joe: "I broke up with my musician girlfriend." Pete: "Why?" Joe: "I couldn't handle the dis-harmony."
Thinking Out Loud
Optimistic People are Hope-Filled People In her work, Optimism, Helen Keller writes, ““Optimism is the faith that leads to achievement; nothing can be done without hope. . . . “Optimism is the harmony between man’s spirit and the spirit of God pronouncing His works good.” Pps. 47, 62 NOTE: When we link what we are … Continue reading Thinking Out Loud