Poem for Today ~ Home

Home Carl Sandburg Here is a thing my heart wishes the world had more of: I heard it in the air of one night when I listened To a mother singing softly to a child restless and angry in the darkness. Source

Thinking Out Loud ~ Learning to Walk for the First Time

Join the Adventure Today I began reflecting on “Walking,” by Henry David Thoreau. Walking is available online and gutenberg.org under the Harvard Classics. Thoreau writes, “It is true, we are but faint-hearted crusaders, even the walkers, nowadays, who undertake no persevering, never-ending enterprises.  Our expeditions are but tours, and come round again at evening to … Continue reading Thinking Out Loud ~ Learning to Walk for the First Time

Feel Good Tip ~ The 8 Things The Happiest People Do Every Day

The Happiest People Do the Following. How many do you do? They devote a great amount of time to their family and friends, nurturing and enjoying those relationships. They are comfortable expressing gratitude for all they have. They are often the first to offer helping hands to coworkers and passersby. They practice optimism when imagining … Continue reading Feel Good Tip ~ The 8 Things The Happiest People Do Every Day

Healthy Lifestyle Tip ~ Do You Know The Two Categories of Vitamins?

Vitamins are Divided into Two Categories: Water Soluble and Fat Soluble Vitamins are divided into two categories: water soluble—which means the body expels what it does not absorb—and fat soluble where leftover amounts are stored in the liver and fat tissues as reserves. The water-soluble vitamins are the eight B vitamins (B-1, B-2, B-3, B-5, … Continue reading Healthy Lifestyle Tip ~ Do You Know The Two Categories of Vitamins?