Feel Good Tip ~ We Are Awesome Miracles

Consider the Wonders of You Saint Augustine said, "Men go abroad to wonder at the heights of mountains, at the huge waves of the sea, at the long courses of the rivers, at the vast compass of the ocean, at the circular motions of the stars, and they pass by themselves without wondering." Is it … Continue reading Feel Good Tip ~ We Are Awesome Miracles

Daily Inspirational Quotes ~ Suck it Up and Do It!

”The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will." - Vince Lombardi

Poem for Today ~ Four Walls

Four Walls Blanche Taylor Dickinson Four great walls have hemmed me in. Four strong, high walls: Right and wrong, Shall and shan’t. The mighty pillars tremble when My conscience palls And sings its song— I can, I can’t. If for a moment Samson’s strength Were given me I’d shove Them away from where I stand; … Continue reading Poem for Today ~ Four Walls

Thinking Out Loud ~ It Takes Time Understand Others

Listening Reveals New Discoveries Saint-Exupéry in writes in The Little Prince, “and that is How I Met the little prince. It took me a long time to understand from where he came. The little prince, who asked me a lot of questions never seemed to understand mine. The words spoken by chance, little by little, … Continue reading Thinking Out Loud ~ It Takes Time Understand Others

Healthy Lifestyle Tip ~ Do You Exercise after Eating?

Maybe You Should Wait There isn't a one-size-fits-all answer to this question. To a certain extent, meal and exercise timing is a personal preference. It also depends on key factors, including: What you eat: Certain foods –– including those high in fat, protein, and fiber –– take longer to digest. So what you eat can help determine … Continue reading Healthy Lifestyle Tip ~ Do You Exercise after Eating?