Where are you going?

Where are you going? Don't Know? That's a good thing. You're not trapped into one way of thinking or being. When we're not trapped into a single path, every path is open to us. We can pick and choose, try one out, if it doesn't work, try another. There's no need to worry about choosing … Continue reading Where are you going?

Today’s Health Tip ~ What is the Best Fish to Eat for Heart Health?

When it comes to a heart-healthy diet, fish is an essential component. It's a better choice than other animal protein sources like beef, pork and poultry,. That's because fish is higher in heart-healthy unsaturated fats while land-based animal protein contains more saturated fats, which is linked to raising cholesterol levels. According to an April 2019 … Continue reading Today’s Health Tip ~ What is the Best Fish to Eat for Heart Health?

Today’s Positive Thought ~ You Are Not Your Past

"I can't go back to yesterday - because I was a different person then (Lewis Carroll)." Yesterday is an illusion, its only connection to reality are our memories and how we choose to interpret memories (e.g. photos, digital material). Where it's happening is now. When we let our memories decide who we are or how we should … Continue reading Today’s Positive Thought ~ You Are Not Your Past

Think About It ~ It’s Time to Believe the Impossible is Possible

In the tale, Alice in Wonderland,  the Queen says to Alice, "Sometimes I've believed as many as six impossible things before breakfast." The queen was responding to Alice's comment, "IOne can't believe impossible things." The queen tells Alice she hasn't had much practice. That's a good lesson for all of us. We don't let ourselves believe … Continue reading Think About It ~ It’s Time to Believe the Impossible is Possible

Today’s Poem ~ Sonnet XXV

Sonnet XXV Pablo Neruda Before I loved you, love, nothing was my own: I wavered through the streets, among Objects: Nothing mattered or had a name: The world was made of air, which waited. I knew rooms full of ashes, Tunnels where the moon lived, Rough warehouses that growled 'get lost', Questions that insisted in … Continue reading Today’s Poem ~ Sonnet XXV