Today’s Positive Thought ~ Hope Fuels Endurance. You’ll Make it Through

"Hope is endurance. Hope is holding on and going on and trusting in the Lord (Michael Novak)." To persevere and endure during the tough moments builds our strength. Hope is the ingredient that fuels our endurance. We go forward knowing a better tomorrow awaits. Pray for guidance, strength, and the courage to keep on walking … Continue reading Today’s Positive Thought ~ Hope Fuels Endurance. You’ll Make it Through

Optimism Works ~ Forgiveness Leads to Greater Optimism

Learning to forgive improves psychological and physiological wellness and offers protection against future upsets. Forgiveness training also leads individuals to become emotionally stronger, experience greater confidence, and be increasingly optimistic (Luskin, 2003).. . .Also, Luskin (2003) reported that the mental benefits of forgiveness training – including increased optimism, self-confidence, compassion, reduced stress, and spiritual inclinations … Continue reading Optimism Works ~ Forgiveness Leads to Greater Optimism

Think About It ~ The Storms Will End

Source I love rainbows. They tell me the storm is over, clear sky are heading my way. Rainbows are great metaphors for our lives. Yes, the storms we face will end. Yes, clear sky will come our way. happiness will once again hold us in its arms.

Today’s Poem ~ Cloths of Heaven

Cloths of Heaven W. B. Yeats Had I the heavens’ embroidered cloths, Enwrought with golden and silver light, The blue and the dim and the dark cloths Of night and light and the half light, I would spread the cloths under your feet: But I, being poor, have only my dreams; I have spread my … Continue reading Today’s Poem ~ Cloths of Heaven

Today’s Health Tip ~ Some Supplements Carry Potential Risks

6 Popular Supplements That May Have Hidden Dangers Vitamin D -  Too much can harm your kidneys. St. John's Wort - It interacts with other medicines. Calcium - The excess may settle in your arteries. Multivitamins & multi-minerals - They are no substitute for a healthy diet. Fish Oil - Choose fish or flaxseed instead. … Continue reading Today’s Health Tip ~ Some Supplements Carry Potential Risks