Thinking Out Loud ~ Make Your Dream an Adventure

Today's reflection centres on Lewis Carroll's 'Alice in Wonderland,' emphasizing Alice's fearless pursuit of the white rabbit down the rabbit hole. It suggests that people should chase their dreams fearlessly and regard them as adventures, using Alice's spontaneity as an inspiration.

Today’s Mind Sharpening Anagram – Can You Solve It?

Today’s mind sharpening anagram is a two or three word phrase related to a health related topic. Can you unscramble the anagram to discover the two or three word phrase? Today's Anagram:  

Courage ~ A Poem by Sri Chinmoy

Sri Chinmoy's "Courage" posits that while everyone has the courage to criticize the world, loving it unconditionally requires courage that most lack. What's badly needed is true courage of the heart and soul, not of unruliness or impurity.

5 Reasons You May Want to Add Pumpkin to Your Diet

Pumpkin is a nutrient-rich food high in vitamins A, C, and E, and is beneficial for skin, immunity, and heart health. It's low in calories, high in antioxidants, and supports eye health. Versatile to use, pumpkin complements a healthy diet and promotes overall well-being.