Thinking Out Loud: Persevere Through the Tough Times

In reference to Cervantes' Don Quixote, patience in adversity and joy in prosperity are key. Life's highs and lows are inevitable, but perseverance and learning provide balance.

Today’s Anagram – It’s Time to Exercise Your Brain 

Today’s mind sharpening anagram is a two or three word phrase related to a health related topic. Can you unscramble the anagram to discover the two or three word phrase while exercising your brain? Today's Anagram:  

The Secret ~ A Poem by Ralph S. Cashman

"The Secret" by Ralph S. Cashman describes the author's experience of finding divine presence in the morning, providing tranquility throughout his day. Despite the tumultuous experiences of others, his connection with God gives him peace. Reflecting upon days when he neglected this morning connection, he admits remorse. He concludes that the secret to feeling consistently comforted and stable is to seek divine presence early in the day, implying its lasting influence.

Potatoes and Weight Gain: They Might be a Problem

A 2011 study tracking 120,000 people's dietary habits revealed higher potato and French fry consumption correlated with weight gain and increased diabetes risk, although potatoes do contain key nutrients.

Today’s Joke: Joe’s Dog Has a Duck Problem

Joe: "Every time I walk my dog in the park the ducks try to bite him." Pete: "Have you figured out why?" Joe: "My vet told me it was because my dog is a pure bread."