Thinking Out Loud: Are You Being Driven in a Million Different Directions?

Reflecting on Pasternack's Dr. Zhivago, the author discusses the challenges of life's unpredictability, and how slowing down, prioritizing tasks, and gratefulness meditation helps maintain sanity.

Today’s Mind Sharpening Anagram – Can You Solve It?

Today’s mind sharpening anagram is a two or three word phrase related to a health related topic. Can you unscramble the anagram to discover the two or three word phrase? Hint: 3 words Today's Anagram:   

Heart Healthy Tacos For the Taco Lover in You

This is a heart-healthy, mostly plant-based taco recipe featuring quinoa and a variety of vegetables as the main filling. The recipe also includes several optional toppings and suggests serving with salsa, pico de gallo, and lime wedges. The recipe is adaptable and encourages creativity with the fillings.