"The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart." ~ Helen Keller Source
Day: January 16, 2023
Today’s Joke
Joe: "It's been pouring all day. My wife keeps staring at the window." Pete: "Is she depressed." Joe: "I'll let you know when I let her in."
Think About It ~ Do The Best You Can, Let the Rest Go
There are things we can control and many more things we can't control. When we try to control what we can't control, we set ourselves up for heaps of mental anguish. There is no peace to be found when we walk down that road. Life is better when we focus on what we can control, … Continue reading Think About It ~ Do The Best You Can, Let the Rest Go
Today’s Health Tip ~ Nuts Have Multiple Health Benefits
Nuts Provide Many Health Benefits Nuts provide numerous health advantages. They lower the number of low-density lipoproteins (LDL) cholesterol and triglycerides, which improves heart health. Research referenced by the Mayo Clinic also suggests nuts can improve the lining of arteries, reduce inflammation linked to heart disease and reduce the risk of developing blood clots. Research … Continue reading Today’s Health Tip ~ Nuts Have Multiple Health Benefits
Today’s Poem ~ Walk and Touch Peace
Walk and Touch Peace Thich Nhat Hahn Walk and touch peace every moment. Walk and touch happiness every moment. Each step brings a fresh breeze. Each step makes a flower bloom. Kiss the Earth with your feet. Bring the Earth your love and happiness. The Earth will be safe when we feel safe in ourselves. … Continue reading Today’s Poem ~ Walk and Touch Peace
Optimism Works ~ Optimists Handle the Tough Times Better
“Life inflicts the same setbacks and tragedies on the optimist as on the pessimist, but the optimist weathers them better (Martin Seligman).” The research is clear on this amazing fact as noted researcher on learned optimism, Martin Seligman, points out. We are all going to have our share of setbacks, why not address life with … Continue reading Optimism Works ~ Optimists Handle the Tough Times Better
Today’s Positive Thought ~ Set You GPS on Great Dreams
"The POSITIVE THINKER sees the INVISIBLE, feels the INTANGIBLE, and achieves the IMPOSSIBLE (Winston Churchill)." Our mind controls the steering wheel of our thoughts and our actions. When we believe we can accomplish great things against great odds, we do. When our mind realizes we won't quit, it reorients and directs us toward the coordinates … Continue reading Today’s Positive Thought ~ Set You GPS on Great Dreams