“Stay away from perfumed or flavoured suntan lotions which smell of coconut oil or orange if you want your skin to stay young. These lotions contain psoralen, which speeds up the ageing process. Rather use a fake-tan lotion. Avoid sun beds, which are as bad as the sun itself.”
Indulge yourself with kiwis, avocados, spinach, berries and other healthy skin promoting foods.
🍎 Today’s Health Question ~ Want to Prevent Your Skin from Aging?
By Ray Calabrese
#diet, #healthy diet, #healthy habits, #health, #healthy heart, #stress, #visualization, #fitness, #Healthy foods, #longevity, #health quiz, #wellness, #exercise, #healthy lifestyle
By Ray Calabrese
I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.