Thinking Out Loud: It’s Time To Delve Deep into Our Hearts

In his Nobel banquet speech, William Faulkner emphasizes the importance of love, honor, and compassion, urging us to look into our hearts, rediscover eternal truths, and rekindle our humanity.

It’s Time to Exercise Your Brain – Take the Anagram Challenge

Today’s mind sharpening anagram is a two or three word phrase. Can you unscramble the anagram to discover the two or three word phrase? It's time to exercise your brain! Today's Anagram:   

To Live – A Poem by Paul Eluard

Paul Eluard's poem, "To Live", emphasizes collective human experiences and our interconnectedness. The poem explores cycles of life and death, the seasons, presence, solitude, emotion, and the never-ending progression of time.

A Little Stretching Can Go a Long Way to Reduce Pain in the Buttocks and Lower Back

Stretching the piriformis muscle can alleviate buttock and lower back tightness. Three effective methods include supine, seated piriformis stretches and the modified beginner's pigeon pose.

Today’s Joke: Joe’s Has a Relationship Problem

Joe: "My girlfriend is upset with me. She said I ruined her birthday." Pete: "What did you do?" Joe: "That's just it. I did nothing. I didn't even know it was her birthday."